Nac Mac Vegan: adventures in rabbit food


Sichuan Aubergine and Tofu

Filed under: Chinese — Tags: , , , — Feòrag @ 11:38

This recipe is based on one in Classic Food of China by Yan-Kit So, a book which is absolutely essential reading for anyone interested in Chinese cuisine. Very few of the recipes are vegan, but the background material on the history and variety of Chinese food is fascinating.

The quantities below serve two when served as a single dish with rice.

2 aubergines
½ block of tofu
8-10g Chinese black fungus
vegetable oil for deep frying
2-3 cloves garlic
2cm (or so) fresh ginger
as many small, hot, dried red chillies as you can bear (start off with about 10)
1 tbl sake (shaoxing wine is more authentic)
½ tsp sugar or other sweetener
1 tbl soy sauce
1 tbl rice vinegar
1 tbl strong stock or water
2 spring onions, cut into rounds

Cover the black fungus with warm water and leave to soak for an hour. Rinse them well – there will be grit – and break off the thick knobbly bit at the base. Break into small pieces and set aside.

Chop the garlic and ginger finely and put in a small bowl. Set aside.

Mix the sugar, soy sauce and rice vinegar in another small bowl. Make sure the sugar is dissolved. Set aside.

Cut the aubergine into large cubes, leaving the skin on. Dice the tofu similarly. Heat up the oil in a deep fat fryer, a chip pan or a wok and fry the aubergine in batches until it begins to brown. Deep fry the tofu until golden. Set aside, draining on a few sheets of kitchen roll.

If you used the wok for deep frying, find somewhere to put the oil – it can be re-used. Leave a tablespoon or so of oil in the wok, and make sure you have all the ingredients to hand. Heat the oil in the wok on a high heat until it starts to smoke. Don’t panic. Add the garlic and ginger and stir it a couple of times, then add the chillies and stir. They should puff up a little. Add the tofu, aubergine and fungus to the pan and continue to stir fry for a few seconds. Dribble the sake around the edges of the food – it should sizzle in a satisfying manner – then add the sugar/soy sauce/vinegar mix and the stock. Cover the wok and reduce the heat. Simmer for 10 minutes until most of the liquid is absorbed. Add the spring onions and serve. Optionally, you can dribble a little bit of sesame oil over it, for added flavour.


Fried Aubergine in miso: a variation

Filed under: Japanese — Tags: , , , — Feòrag @ 10:25

Soon Lee has been experimenting with a recipe I posted, and his version is somewhat lower in fat so it’s worth noting:

The other was … Fried aubergine in miso except that instead of frying, I BBQ’ed the eggplant: I made sure the BBQ was hot (lowish heat), then cooked large slices (so that they didn’t fall through the grill) of eggplant brushed with a mixture of sesame & canola oil. Once they were cooled, I cut them into more bite-sized pieces before finishing them off as per the recipe. Delicious.

Tastes better served with tofu, though 😉


Japanese recipes so far

As a way of getting this kick-started, here are my Japanese vegan recipes which I’ve already posted to my LiveJournal and elsewhere.

There are plenty more of these, and the observant might have noticed references to a cookbook. Yes, I’m working on one.


Fried aubergine in miso

Filed under: Japanese — Tags: , , , , , — Feòrag @ 21:41

There I was, innocently doing a puzzle in Irasutorojikku (a Japanese puzzle monthly), when I noticed a recipe printed beneath. Closer investigation revealed that it was vegan, and I proceeded to impress my partner no end by translating the important bits there and then. Tonight I had a go at making it, and it was lovely. According to the blurb, it’s a Tokyo dish.

1 very large aubergine (originally three small, or two Japanese large)
A blend of sunflower and sesame oil, for frying the aubergine.

For the sauce:
2 tbl mirin
2 tbl water
1 tbl miso (type not specified – I used a dark, evil barley miso, which worked well)

To finish:
Soy sauce to taste
sugar to taste (I used rice syrup)

Cut the aubergine into (UK) chip shapes 5cm by 6mm square (about 2″ by ¼” – yes, it was that specific). Heat up the oils in a large frying pan, add the aubergine and fry until soft. Mix the sauce ingredients and add to the pan. Cook for a couple of minutes then add the soy sauce and sugar. And that’s it.

I served it with brown rice and grilled tofu. The omnivorous one ate it really quickly and urged me to post the recipe so that I have a record of it other than my pencilled notes in the puzzle book! One day, he will add up what he’s spent on Japanese lessons for me, and then he might be less impressed.

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